does twerking make your butt bigger|real or fake sitting too much causes wider hips? : r/StrongCurves,arianny celeste husband

Including exercises like squats, lunges, and glute bridges alongside your twerking sessions can create a well-rounded approach to building killer glutes. Remember, variety is key in achieving optimal glute development.

Only if it implies it indirectly, like that youre sitting instead of exercisdoes twerking make your butt biggering. If anything sitting too much will shorten your hip flexors and change your posture, its not going to directly make your。

Experts suggest that twerking can indeed help tone and sculpt the legs. The repetitive movements involved in twerking activate and strengthen the muscles in the thighs and calves. Additionally, the engagement of the glutes during。

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